6 Goals to complete each week:
- Six miles run
- Six short work outs
- Six thousand words written
- Six chapters of the bible read
- Six water bottles consumed a day
- Six sketches drawn in my sketch book
Check out the show below, also found at it's native website here.
download the .mp3
In this episode, I share four audio running journals that I recorded over the course of a month. It's been a while! I also share a bit about the chapter book I'm working on and how I've done with my goals.
The Website for this podcast:
Music by Kevin MacLeod at http://www.incompetech.com
Licensed under Creative Commons: By Attribution 3.0